LIFESC offers Beach Training for our players and families as part of our training programs. Our certified fitness instructors develop programs that will enhance your performance whether your an athlete or your just looking to better your health.
The benefits of running on the sand is that every time you attempt to push off it, it gives way, requiring the individual to exert more energy than it would be required on solid ground. Beach Training produces a greater increase in muscles and a larger boost in maximum anaerobic power (VO2max).
Be sure to bring running shoes, water, a towel and a positive attitude. The environment is friendly, encouraging, welcoming and refreshing. The ocean view, sunshine, and ocean breeze are perfect.
Please Complete Application and Submit with Training Cost
I certify that the above information is correct and that my son/daughter is fully capable to participate in all activities during the camp.In case of an emergency, I give full responsibility to all coaches to give any medical treatment necessary.I take full responsibility for any accident or injuries that may occur during the camp.I am fully aware that all coaches are free from liabilities.
Home Phone: _______________________Emergency Phone:_______________________
I certify that the above information is correct and that my team/players is(are) fully capable to participate in the LIFE S.C. / Marcus Reis Futsal Training. In case of emergency, I give full responsibility to all staff of LIFE SC / Marcus Reis to give any medical treatment necessary. I take full responsibility for any accident or injuries that may occur during the LIFE SC / Marcus Reis Futsal Training.I’m fully aware that all coaches of LIFESC / Marcus Reis are free from any liabilities.
